List of Nutrients We Use and Their Benefits

supports muscle relaxation and helps ease cramps or tension

promotes better sleep and stress reduction

aids in energy production

helps regulate blood pressure and nerve function

supports healthy skin, hair, and nails

boosts mood and helps manage stress

aids in brain function and mental clarity

supports immune health

supports a strong immune system

supports healthy skin and reduces inflammation

helps protect agains illness and speeds up recovery

plays a role in hormone balance and metabolism

Supports energy, focus, and mental clarity

helps regulate hydration and electrolyte balance

aids in muscle function and recovery

supports heart and nervous system health

helps your body absorb and use other nutrients more effectively

supports healthy blood flow and circulation

may help reduce muscle soreness and boost exercise recovery

plays a role in wound healing and tissue repair

helps your body make nitric oxide, which relaxes blood vessels

supports collagen production and tissue repair (proline)

boosts circulation and blood flow (arginine/citruline)

aids in muscle recovery and immune support (lysine)

helps reduce soreness and improve post-workout recovery

promotes overall healing and cellular repair

coenzyme found in every cell of your body that aids in:

energy production

DNA repair

healthy aging

brain function

supports healthy metabolism

supports a healthy immune system

may help reduce frequency of cold sores

aids in collagen production for skin and tissue repair

helps the body absorb calcium and build strong bones

plays a role in recovery from stress, illness, or injury

acts as a powerful antioxidant that helps protect your cells

supports healthy nerve function and may ease numbness and tingling

helps your body use glucose for energy more efficiently

aids in reducing inflammation and oxidative stress

supports natural detox and helps promote long-term wellness

boosts energy and helps fight fatigue

supports brain health, mood, and focus

helps your body make red blood cells

aids in nerve function and overall metabolism

can improve symptoms of brain fog

Strengthens your immune system

powerful antioxidant to fight off cell damage

supports collagen production for healthy skin and joints

aids in recovery and wound healing

helps your body turn fat into usable energy

supports stamina and physical performance

aids in recovery after workouts or long days

supports heart and metabolic health

supports healthy hair, skin, and nails

helps your body convert food into energy

plays a role in maintaining a healthy metabolism

supports nervous system health

known as the "master antioxidant"

helps protect your cells from damage and stress

supports liver detox and overall immune health

can brighten and even out skin tone over time

promotes healthy aging at the cellular level

replenishes key minerals lost through stress, sweat, or dehydration

supports muscle function, cramp prevention, and hydration balance

helps maintain strong bones and a healthy nervous system

aids in energy production

supports immune health and recovery  

supports a strong immune system

helps your body absorb calcium for healthy bones

boosts mood and may help with low energy

plays a role in hormone balance and metabolism

can help reduce inflammation and support overall wellness 

supports gut health and helps maintain a strong digestive lining

aids in muscle recover and reduces post-workout soreness

helps the body heal from stress, illness, or injury

supports immune system function